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Budgeting

Building a budget might seem daunting, especially for the neurodiverse community, but taking charge of your finances can offer a rewarding sense of control and fulfillment, particularly in challenging times.


You can Find articles related to this section via the Hashtag #Budgeting



Here are 8 steps for budgeting,

designed to be simple yet effective


Start Small

Focus on immediate needs first, such as bills that need to be paid soon.

This helps prevent the task from feeling too large or vague.


Use Simple Tools

Consider using straightforward tools like a basic spreadsheet or even pen and paper.

Complex apps or systems might feel overwhelming right now.


Simplify Categories

Limit your budget categories to essentials like rent, groceries, utilities, and personal care.

Reducing the number of categories can make the process feel more manageable.



Set Micro Goals

Break down your financial goals into very small, achievable steps.

For example, instead of setting a goal to save a large sum of money, aim to save a small amount each week.


Embrace Flexibility

Understand that it's okay if your budget isn't perfect.

Life is unpredictable and it's fine to adjust your budget as your needs and capabilities change.


Seek Support

Don’t hesitate to reach out for help.

This can be from a trusted friend, family member or professional who can offer support or even assist with the budgeting process.


Celebrate Small Wins

Acknowledge your efforts, no matter how small. Each step you take is progress and deserves recognition.


Remember, your well-being is more important than numbers on a spreadsheet.

Take things one step at a time and be kind to yourself.

Managing your finances during difficult periods is about progress, not perfection.



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